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女性私密保养瑜伽

适合人群：

本课程适合20岁以上所有女性
不论你是产后黄金期、产后十年
想推迟已更年期或者是更年期后延缓衰老
[code]官方课程链接：https://m.qlchat.com/wechat/page/channel-intro?channelId=280000460034871[/code]

课程目录：

第一课 拯救子宫，增温性生活
第二课 甩掉肚腩，露出马甲线
第三课 告别胸部萎缩，紧致乳房瘦手臂
第四课 缓解酸痛，拉出好体态
第五课 美腿收髋 告别扁平足
第六课 调节抑郁焦虑 健康饮食（附冥想部分）

课程截图：

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“女性私密保养瑜伽”的222个回复

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