21天增高矫形训练营

课程简介:

FEEL增高矫形认证私教的21天增高训练营,合理饮食配合动作练习,让你快速GET长高关键点,突破现有身高增长瓶颈,看到身体真实的变化。

[code]官方课程链接:https://m.weike.fm/channel/234291[/code]

课程目录:

第一课:想要增高应该吃什么?怎么吃?

第二课:初级日常增高拉伸(上)

第三课:初级日常增高拉伸(中)

第四课:初级日常增高拉伸(下)

第五课:改善耸肩探颈,让你的身材1秒快速拔高

第六课:矫正含胸圆肩,让你的身体重回挺拔“正位”

第七课:告别驼背训练,启动你的背部二次“长开”

第八课:矫正盆骨前倾,完全延展找到身材最高点

课程截图:

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